Video courtesy of CrossFit Inc.
Sign up for Classes
We offer a variety of options that will meet the needs of any athlete!
One on One
Foundations (For Beginners)
This is a one time only class for those who are new to crossfit and need a little extra help getting off the ground!
CrossFit
Forging Elite Fitness
CrossFit classes are held several times per day. Every workout can be scaled to the capabilities of the individual.
CF Breathe
For Everyone
CF Breathe classes are open to everyone and does NOT require participation in On Ramp classes. CF Breathe is a high intensity class to get the blood moving!
Class Hours
CrossFit: Monday-Friday: 5:45am, 7:00am, 8:30am
Monday and Friday: Noon
Tuesday/Wednesday/Thursday: 5pm
​​
Saturday: 8am
​Open gym hours: Saturdays 7:30-9am & Monday/Friday 4-7pm
Get In Touch
Ready to join or see what we are all about? Give us a call or stop by today and check out the gym! Drop-ins are more than welcome but please email beforehand.